Exercise in Lockdown
21
Jan
Exercise in Lockdown Some tips for you and your team COLIN O'NEILL EHS Consultant EazySAFE We all know that exercise is good for us. We also know it has major benefits both mentally and physically. However, the reality is, most of us will admit we do not do enough of it! Our physical and mental health is now more than ever, [...]
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EHS ,
employee wellbeing ,
exercise ,
lockdown ,
MENTAL HEALTH ,
Safety Culture ,
safety management system ,
workplace wellness ,
Looking after your Mental Health in Lockdown
14
Jan
Looking after your Mental Health in Lockdown Starting 2021 the right way ALAN WHITE Wellness Consultant EazySAFE As we begin a new year in lockdown (and the chaos that this brings to our lives), we must pay closer attention to our wellbeing. Whether you are working from home or back in the workplace, the current restrictions are having a negative impact [...]
Safe, Seen, Supported. Highlighting Mental Health in the Workplace.
10
Oct
Safe, Seen, Supported. Highlighting Mental Health in the Workplace. ALAN WHITE Wellness Consultant at EazySAFE On World Mental Health day it is important that we stop and reflect on the significance of such a day. A day when what was once a hidden and stigmatised topic is encouraged to be discussed in all walks of […]