Looking after your Mental Health in Lockdown
As we begin a new year in lockdown (and the chaos that this brings to our lives), we must pay closer attention to our wellbeing.
Wellness at Christmas
Most of us have never experienced a year like this one and all we want to do is see our families and loved ones and spend time with them.
Caring for Pregnant Employees
Pregnancy can be one of the most vulnerable times of a woman’s life. It’s important to feel safe, protected and as comfortable as possible.
Restriction Fatigue
More of us are being asked to sacrifice our freedoms again and limit the daily interactions that are key to our personal wellbeing.
Workplace air quality – A risk mitigating strategy for spread of airborne viruses
Improving the air quality within your building became one of the primary strategies for protecting the people in your building.
Quality of Life During COVID-19
I bet when we said farewell to 2019 and welcomed in 2020 last New Years Eve, we could not imagine the year we had ahead of us!
Staying Connected During the Pandemic. Why Our Close Relationships Are More Important Than Ever.
Whether working remotely or back in the workplace, how we conduct our day to day business has changed bringing with it new difficulties.
Realism in a World of Toxic Positivity
Toxic positivity is the idea that remaining positive and focusing only on the positive is how we should be living our lives.
What Managers can do to Help Keep Their Employees Safe, Sane and Productive
Before this “new normal”, most staff worked alongside colleagues, or if not, they had access to others as part of their job.
Compassionate Leadership in Uncertain Times
As we begin to return to normality in our lives, many people are beginning to realise that what lies ahead is unfortunately more uncertainty.









